5 Tips for Living a Healthier Lifestyle

Adore Me Workout

Happy #MotivationMonday, loves! To kick off the first official day of summer, I’ve recently partnered with Adore Me to share with you a little more info about their newest endeavor: activewear! From lingerie to swimwear, Adore Me always has trendy and comfortable sets – and their workout section is no exception. This set was the first to catch my eye (I also got it in green!) The capris were just a tad long on me, but the mesh panelling and back zipper detail were too cute to pass on. Also, how cute is the back cutout on this sports bra?

Ever since school ended, I’ve been making an effort to get outside more often and make healthier lifestyle choices. Today I’m sharing 5 tips to better your health that have been really helpful in my own life lately!

1) Take a hike.

One of the easiest ways to work out without feeling like such a drag is getting outside and enjoying nature. One of my favorite spots is Top of the World in Laguna Beach (where these photos were taken.) It’s a long drive up, but the view is definitely worth it!

2) Sign up for a class.

Check your local Groupon listings for Yoga or fitness studios that sounds like a good fit for you. I’m a huge fan of Piloxing and Pilates, which I’ve been challenging myself with the last few weeks at HB Pilates.

3) Find a hobby.

Your mental health is just as important as your physical. No matter what it is, trying out new things is a great way to rejuvenate. Whether it’s sewing, cooking, music, photography, or even blogging, just make sure to find something you’re passionate about.

4) Positive thoughts = positive results.

You are what you think. And when you have a positive attitude, you are much more likely to achieve positive results!

5) Smile more.

Smiling and laughing is good for the soul. If you’re feeling down and not sure where to find happiness, look to the little things: like watching the sun rise and set, puppies, or licking cake batter off the spoon.

Adore Me Workout Adore Me Workout 7 Adore Me Workout 8 Adore Me Workout 5 Adore Me Workout 3 Adore Me Workout 4 Adore Me Workout 2 Adore Me Workout 10 Adore Me Workout 9 Adore Me Workout 16 Adore Me Workout 11 Adore Me Workout 12 Adore Me Workout 13 Adore Me Workout 15 Adore Me Workout 14 Adore Me Workout 17

Adore Me ‘Kalinda’ workout set c/o | Old Navy tank | Nike sneakers

What are some of your key tips to a healthier lifestyle? Share them below!

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10 Comments

  1. June 20, 2016 / 12:45 pm

    Adorable work out ensemble!! Love it positive thoughts = positive results!

  2. June 20, 2016 / 1:32 pm

    Love this post so much Ciera and the outfit is too cute! Xo, Roselyn

  3. mackenzienoelm
    June 20, 2016 / 4:16 pm

    I had no idea that Adore Me had active wear!! I absolutely love your set! So cute. Plus a new outfit always motivates me to work out haha xoxo

    http://www.brunchonsunday.com

  4. petitemodern
    June 21, 2016 / 8:18 am

    YOU LOOK AMAZING~ as always. hehe. These adore me pieces are amazing, and the tips are great! I love finding cute and chic active wear that inspire me to actually MOVE when i get home. I jump right into them and bust out a good workout before I can even get distracted! or I sleep in my gear and hop to it the second i wake up!

    xx | jordan taylor | petiteMODERN

  5. waketonroad
    June 21, 2016 / 1:55 pm

    Great tips!! I totally agree that you are what you think! Positive thoughts are really game changing!

    I love the workout attire… I didn’t know AdoreMe has active wear! So cute!

    xo bryn
    http://www.waketonroad.com

  6. ruthieridley
    June 26, 2016 / 10:31 am

    I LOVE your workout gear!!! Great tips!! A hike and a class are so good for the soul!!! XO

  7. confettiandbliss
    July 13, 2016 / 4:58 pm

    I love your healthy lifestyle tips! And your workout clothes are beautiful. I love the pattern and they look really comfortable. Sometimes it’s the little things like new workout gear that give you that spark of inspiration that’s needed to get up, go to the gym and get moving. :-)